Duration

Classes run for 55 minutes.

You can choose how many classes to attend each week and can select any combination of classes and venues.

Ringwood

32 Greenwood Avenue, Ringwood.

Park your car near the gallery entrance and enter via the after-hours entrance to the right of the gallery.

Monday and Thursday classes are held in room 4, Wednesday classes are held in room 3 or 4.

  • Monday 7pm (antenatal)PLEASE NOTE class will not run on MON 2nd JULY due to school holidays
  • Monday 8pm (postnatal)PLEASE NOTE class will not run on MON 2nd JULY due to school holidays
  • Wednesday 7pm (antenatal)PLEASE NOTE class will not run on WED 4th JULY due to school holidays
  • Thursday 10am (postnatal)PLEASE NOTE class will not run on THURS 5th JULY due to school holiday

Glen Waverley

6 Mount Street, Glen Waverley.

Park in the car park on the Panoramic Grove side of the building. Enter the building from the car park.

Most classes are held in room 1.

  • Saturday 10am (antenatal) PLEASE NOTE  BOTH 10 am and 11am  CLASSES will not run on SAT 7th JULY due to school holidays
  • Saturday 11am (postnatal)

Croydon

at Pelvic Strength Physiotherapy

293 Dorset Rd, Croydon

  • Thursday 7pm (antenatal) PLEASE NOTE both  7pm and 8pm classes will not run on JULY 5th due to school holidays
  • Thursday 8pm (postnatal)