Duration

Classes run for 55 minutes.

You can choose how many classes to attend each week and can select any combination of classes and venues.

Ringwood

32 Greenwood Avenue, Ringwood.

Park your car near the gallery entrance and enter via the after-hours entrance to the right of the gallery.

Monday and Thursday classes are held in room 4, Wednesday classes are held in room 3 or 4.

  • Monday 7pm (antenatal)
  • Monday 8pm (postnatal)
  • Wednesday 7pm (antenatal) PLEASE NOTE: class resumes on January 31st
  • Thursday 10am (postnatal) PLEASE NOTE: class resumes  on February 1st

Glen Waverley

6 Mount Street, Glen Waverley.

Park in the car park on the Panoramic Grove side of the building. Enter the building from the car park.

Most classes are held in room 1.

  • Saturday 10am (antenatal) PLEASE NOTE: Class will not be running SAT 27th JAN
  • Saturday 11am (postnatal) PLEASE NOTE: Class will not be running SAT 27th JAN

Croydon

at Pelvic Strength Physiotherapy

293 Dorset Rd, Croydon

  • Thursday 7pm (antenatal) PLEASE NOTE: Class will not be running on THURS 25th JAN
  • Thursday 8pm (postnatal) PLEASE NOTE:  Class will not be running on THURS 25th JAN