Duration

Classes run for 55 minutes.

You can choose how many classes to attend each week and can select any combination of classes and venues.

Ringwood

32 Greenwood Avenue, Ringwood.

Park your car near the gallery entrance and enter via the after-hours entrance to the right of the gallery.

Monday and Thursday classes are held in room 4, Wednesday classes are held in room 3 or 4.

  • Monday 7pm (antenatal)
  • Monday 8pm (postnatal)
  • Wednesday 7pm (antenatal) 
  • Thursday 10am (postnatal)

Glen Waverley

6 Mount Street, Glen Waverley.

Park in the car park on the Panoramic Grove side of the building. Enter the building from the car park.

Most classes are held in room 1.

  • Saturday 10am (antenatal) PLEASE NOTE THERE WON’T BE A CLASS ON SAT 1st DEC
  • Saturday 11am (postnatal)PLEASE NOTE THERE WON’T BE A CLASS ON SAT 1st DEC

Croydon

at Pelvic Strength Physiotherapy

293 Dorset Rd, Croydon

  • Thursday 7pm (antenatal) 
  • Thursday 8pm (postnatal)